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Life with Baby

Self-Care Advice for New Mothers

Self Care for New MomsMy best friend from college had her first baby six months ago. I adore my “niece” and I was there when she was born, and I was able to stay to help my friend for several days after her delivery. And my friend needed all the emotional and physical support she could get. Take care of a baby is an exhausting 24/7 responsibility that never ends. Her husband works night shifts, so he is sleeping most of the day, and unfortunately can’t give her the help that a partner working day shifts can. As a result, my friend is always exhausted and stressed. She doesn’t eat well – because she has no time to eat with taking care of her baby – and she’s lost a lot of weight. Her short term memory is out the window, and her mood suffers. She is neglecting her self-care.

Self-care is so important when you are a new mom. It will help keep your sanity.

So what are some self-care tips for new mothers? (Not all of these may help you and some may not be realistic depending on other factors, but I hope they help, even a little!) [click to continue…]


Surviving the NICU As a New Parent

How to Survive the NICU As a New ParentRecently, a friend of mine had a baby. She had a textbook pregnancy and gave birth right on schedule to an almost nine-pound baby. It should have been the happiest day of her life.

But it wasn’t.

At some point during the delivery or before, the baby inhaled meconium and developed an infection. Instead of cuddling her new little one in her arms, the mom and dad were frantically driving to a hospital in a larger city as their new baby was airlifted to their Neonatal Intensive Care Unit, or NICU for short.

How do families deal with having their dreams deferred by a side trip to the NICU? How can you prepare for an experience like that? How can you help a friend of family member that is looking at their baby through a plastic crib cover? [click to continue…]


Countdown to Baby: 7 Tips to Help You Prepare for Having a Baby

Countdown to Giving Birth

Once the excitement of your baby’s presence has set in, and your pregnancy progresses through its beautiful and sometimes challenging phases, there are many important tasks to focus on as you prepare yourself for “go-time.”
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Choosing the Best Pacifiers for Baby

Pacifiers are so helpful when you’re a new mom. Sometimes the best way to soothe a cranky, screaming baby is to just insert a pacifier into your baby’s mouth. Babies have a natural instinct to suck; many infants in utero suck their little thumbs. The sucking action can calm your baby and help him or her sleep. Some babies are suckers – these infants will suck on their thumbs or fingers if there’s no pacifiers around. Plus, another benefit of using pacifiers is that it may reduce the risk of SIDS – sudden infant death syndrome.
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Baby Congestion: How to Clear Baby’s Stuffy Nose

how to clear baby's nose

Baby congestion can be hard to handle, and play with your mommy feelings. A baby with a stuffy nose are cranky and miserable, and as a parent, it hurts your heart to see your baby all congested and crying. A baby’s stuffy nose can make it hard for her to breathe well, and if you’re breastfeeding, it can make it more difficult for your baby to nurse well. Young babies under four months old with congestion can have a difficult time sleeping and feeding, so it’s your job to clear your baby’s congested, stuffy nose and get them to feeling better soon.

Infants can’t blow their nose – they don’t start learning how to until they’re toddlers. It’s up to you to help your baby feel better – fast. So what can you do to clear your baby’s congested, stuffy nose?
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Why Sip & See Parties Are Taking Over Baby Shower World

Sip & See Baby ShowersAfter-delivery get-togethers are starting to become more popular, with more and more people using them as a way to let people get a peek at the baby after he’s been sequestered with Mom at home for a month or two. Sip & See parties started mostly in the South, and they’ve started to gain traction in other parts of the country. They’re often held as an alternative to a baby shower.

First and foremost, everyone gets to see the baby, which is the whole point to begin with, right? You get a chance to introduce your little buddy to your wider circle of family and friends all at once instead of having people dropping by unexpected. And you can use a lot of the same decorations and theme ideas you did for the original baby shower to make things easy. People drop by, have a few cocktails, drop some baby advice to the parents and then head home. [click to continue…]

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Decorating Your Baby’s Nursery

Cute Boy Baby“Babies are such a nice way to start people.” ~Don Herrold     

The other day I had tea with my best friend, Zenovia, who is eagerly awaiting the arrival of her first baby. She had a happy pregnancy glow which seemed to make everything about her a little brighter. As we chatted about her upcoming arrival, she began sharing the details of how tough it had been to figure out how to put together a nursery, but her nesting instincts had dictated that she get it all worked out before the ninth month. I had to laugh as I listened to her tale of woe. I remembered going through the exact same worries and frustrations when I was pregnant, too! I’d be willing to bet that most expectant moms share similar challenges, especially when it comes to the baby’s nursery.  [click to continue…]


New Baby Checklist: Must-Have Baby Products

New Baby ChecklistOne of the best parts of pregnancy is getting your home ready for your new baby. There are a million baby products out there, and sometimes it can get confusing on what you need for your baby’s first year and what you really don’t need. I’ve broken it down to what I think are must-have products for a new baby.

You definitely want to have all the essentials in your home in the final trimester. Although your due date is around 40 weeks of pregnancy, full-term babies can arrive anytime between 37 and 40 weeks. You want to make sure that your home is stocked up with all the essentials and must-have first year baby products before your little one comes home from the hospital.

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How to Swaddle a Baby

How to Swaddle BabyYour baby has spent the last nine months in a cozy, warm, and secure watery world. Now, he suddenly finds himself in the real world – where it’s cold and filled with bright lights, loud noises, and weird smells. This “alien” world can be alarming and even scary to a newborn baby. That’s why mothers have swaddled their babies for thousands of years.

Swaddling – which is the act of snugly wrapping a newborn in a blanket – is comforting and soothing to babies. It helps calm cranky babies, and it mimics the tightness and security of the womb. Another reason that mothers swaddle their babies is practical. Swaddling keeps the new baby warm in the first few days after birth. Since newborns can’t regulate their body temperature yet, swaddling is one of the best ways to keep them toasty and comfy in this new world. Swaddling a baby on his back also decreases the risk for sudden infant death syndrome (SIDS).

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