≡ Menu

Using a Heating Pad While Pregnant – Safety Tips

Using a heating pad while pregnant is considered safe, and it offers a safe alternative to having to take medications to deal with every day pregnancy aches and pains.

Heating pads are wonderful for treating achy backs, leg cramps, and achy joints and muscles in pregnancy. You can also ease your pain by taking a hot – but not too hot – bath with epsom salts.

An epsom salt bath is also perfectly safe for pregnant women. But just make sure that the water is not too hot.

Safety Tips for Using a Heating Pad During Pregnancy

When using a while pregnant, there are a few safety precautions you’ll want to pay attention to:

  • Use the lowest heat setting on the heating pad. Try to avoid the highest heat setting. You do not want to get overheated.
  • Don’t use the heating pad for a prolonged period of time. The 20 minute automatic timer that is set on many heating pads should be sufficient.
  • Apply the heating pad to a localized area – such as your lower back.
  • Do put the heating pad directly on your stomach, because this can be potentially dangerous to your baby.
  • Don’t treat any stomach or abdominal pain with a heating pad. Any abdominal pain or discomfort could be a sign of something serious – so you will want to report these discomforts to your doctor as soon as possible.
  • Avoid using the heating pad while you are sleeping. You could easily get too hot and not realize it.

Using a heating pads while pregnant is  generally safe, because it does not raise your core body temperature when you use it for limited time periods.

For example, pregnant women are advised to avoid hot tubs because they can increase your body temperature very quickly. The American Academy of Obstetricians and Gynecologists and the March of Dimes recommend that you keep your core body temperature below 102.2 degrees Fahrenheit.

As long as you pay attention that you do not get too hot or overheated while using a heating pad during pregnancy, you should be fine. Always use common sense when you are using a heating pad. Improper use could lead to problems.

About the author: 7sharov-spb.ru is founder and editor of Hip Chick’s Guide to PMS, Pregnancy and Babies. She’s an expert pregnancy and women’s health blogger. She is NOT a medical doctor and does NOT offer medical advice. Connect with her on , and .

{ 0 comments… add one }

Leave a Comment

Related pages

magnesium sulfate bathpain during ovulation on both sidesmammogram while pregnanthow heavy is an implantation bleedtriplet pregnancy bed restcan you get pregnant when ur on ur periodhome remedies for infant cold and coughreasons for a missed period other than pregnancybright red menstrual blood symptomstanning beds and pregnancy first trimesterlower left abdominal pain in pregnancyis it bad to get tattooed while pregnantbaby diarrhea yellow wateryinfant rashes imageshow to get pregnant with ovarian cystno period brown spottingperiod 3 weeks late negative pregnancy testovulation calendar app for iphonepimply rash on baby faceafter intercourse how many days pregnancy can be detected4 days late and a negative pregnancy testearly pregnancy symptoms clear dischargeavocado reproductioncan antibiotics cause bladder infectionstaking pregnancy test a week after intercourseirregular periods spottinghow can u tell if u are ovulatingbotox and getting pregnantovulation pinchpregnancy symptoms at missed periodtiredness remedyclear discharge before period am i pregnantincreased hcg levelscysts in ovaries causessevere cramping in early pregnancy no bleedingphysical signs your ovulatingbreastfeeding and childhood cancerabnormal menstruation and pregnancyheartburn and burping early pregnancyearly signs of pregnancy itchy nipplesbody scanners pregnancypregnancy test 7 days after intercourseheating pad and pregnancybaby motion in wombepsom salt bath muscle painsigns if ovulationsnapper safe during pregnancynewborn breastfed poopend of ovulation symptomsectopic pregnancy with periodcorpus luteum cyst pain during pregnancyafter sex swollen labiasevere cramps implantationcan vicks vaporizer be used for babiesovarian cist symptomscyst on ovary pregnanthcg chart for pregnancypainful breasts for 2 weekswhy does your stomach cramp in early pregnancyfirst trimester pink dischargebreast pain during ovulation causenormal cramps during pregnancyserum beta hcg levels in early pregnancybody temperature first trimesterwhat are the earliest symptoms of pregnancywives tales gender predictorovulation after a chemical pregnancyno period after chemical pregnancypositive pregnancy test then spotting3 days late neg testpediatrician ear piercingspotting and sore breasts between periodspain during sex lower abdomendoes ovulation happen before or after your periodheadaches and nausea during pregnancybrown spotting 3 days before period is duemiscarriage during periodcauses of painful ovulation